Mental Health
Depression
Anxiety
Post-traumatic Stress Disorder (PTSD)
As an Occupational Therapist, I specialize in supporting individuals living with severe and persistent mental illness. Through collaboration with clients and their care teams, I help create clear, practical pathways to wellness.
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My services integrate psychotherapy techniques, guiding clients in developing self-awareness, emotional regulation, and resilience. We focus on self-development, structured planning, and goal setting for daily activities, empowering clients to use their everyday experiences as stepping stones in their recovery journey.
Traumatic Brain Injury (TBI)
Recovering from a Traumatic Brain Injury (TBI) can be a complex and challenging journey. Cognitive rehabilitation, sensory integration, planning and pacing, stress and anxiety management, and behavioral activation all play a crucial role in regaining independence and overall well-being.
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As an Occupational Therapist, I design personalized rehabilitation programs to help clients return to meaningful activities—whether that’s work, education, driving, homemaking, leisure, or other daily occupations.
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With expertise in assessing occupational performance, I ensure that each recovery plan is tailored to the client’s unique needs, supporting them in rebuilding skills, confidence, and quality of life.
Veterans Affairs & RCMP
Preferred Service Provider with Medavie Blue Cross
As an Occupational Therapist specializing in this field, I take a thoughtful and collaborative approach to assessment, ensuring a deeper understanding of each Veteran's unique needs. My expertise includes mental health conditions such as PTSD, anxiety, depression, sleep disturbances, traumatic brain injuries, and chronic pain.
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I prioritize meaningful activities, structured occupational scheduling, and compassionate support to help Veterans and their families navigate the path to recovery. My goal is to empower Veterans to regain independence and live fulfilling, purpose-driven lives.
Work Place & Home based Assessments
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Falls Risk Assessments
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Private Hospital Discharge Services
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Return to Work Services
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Gradual Return to Work planning​
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Work Place Assessments
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Ergonomic Assessments
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Seating and Mobility
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Manual and Electric Wheelchair prescription​
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Walkers and other mobility aids
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MAT assessments
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Adolescents
Should you seek OT services for your teen?
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stress/anxiety management
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coping and self-regulation skills
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goal planning
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conflict resolution
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daily routine, structure and planning
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productivity (i.e. school, employment, chores, volunteering)
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exploring and participating in leisure activities
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the importance of occupational balance
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increasing self-esteem and confidence
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developing social skills
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employment skills
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personal hygiene
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financial planning & learning how to budget
Clinical Case Management Services
When a client has a complex rehabilitation treatment plan, it often involves multiple professionals, including family doctors, rehabilitation specialists, various healthcare providers, and family members. With so many moving parts, the care team can sometimes feel disjointed due to the demands of both private and public healthcare systems.
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As a clinicalcase manager, I facilitate coordination to ensure the treatment plan remains client-centered. Through clear communication with healthcare practitioners and caregivers, I help create a cohesive, collaborative, and interdisciplinary team, ensuring seamless support for the client’s recovery journey.
Client Centred Care is our priority
Our Occupational Therapy services are available in-office, in the community, at the client’s home, or through our secure and confidential telehealth platform.
Every client begins with a 15-minute consultation to gather essential information and prepare for the assessment. Following the assessment, we collaborate to develop a personalized treatment plan, ensuring all appropriate team members are involved—such as family doctors, rehabilitation specialists, third-party insurance providers, and family members.
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Treatment and assessments continue until the established goals are met. Before discharge, we implement a Community Involvement Treatment Plan to support long-term progress and help clients maintain and build upon their achievements.
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​Methodologies:
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Behavioural Activation
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Safe and Sound Protocol
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Prolonged Exposure Therapy for anxiety and post-traumatic stress disorder (PTSD)
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Cognitive Rehabilitation (remediation/compensation)
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Interdisciplinary team approach (we recognize when other professionals/specialists are required to address specific issues)
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Sensory Integration
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Psychoeducation
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Focus on symptom management and wellness through occupations, and reviewing occupational balance and engagement (self-care, leisure, and productivity)
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Planning and goal setting
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Mindfulness and meditation
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Education on ergonomics and workplace safety
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Cognitive Behaviour Therapy (CBT)
Rates
FREE consultation!
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Variable Rate scale available for clients with financial restrictions.
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$150 for 60 minutes
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Please consult your insurance provider for coverage and reimbursement options.
