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The Gift of Silence
For a moment, allow yourself to be still. Observe your mind’s movements⸺your thoughts and memories ebbing, flowing or sticking,...

Jessilyn Chiasson
Sep 7, 20214 min read
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How Occupational Therapy Can Improve Mental Health
Occupations are not necessarily work related, as many of you might think. They are literally everything we do every day, from waking up...

Jessilyn Chiasson
Oct 12, 20192 min read
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